This smooth polished heart shaped stone which can be used for relaxation and anxiety relief.
HOWLITE: CREATIVITY | CALMING | SLEEP
Howlite crystal is used for creativity, calm communication, to facilitate awareness and to encourage emotional expression. It also can assist in the elimination of pain, stress and rage. Helps to lessen rudeness and rude behaviour, instead encouraging subtlety and tact. Brings to one strength to immediate confrontations. A simple and gentle stone it aids in and deepens sleep. Helps one to access and bring back wisdom from the dream state. Calms and soothes the emotions, reduces anxiety and tension. Assists in loosening and dispersing muscular tension. Excellent for bones due to its strong calcium content/vibration.
Traditional Worry stones originated in Ancient Greece where locals would search for small rocks that had been worn smooth by the sea.
Over the years worry stones have become known as ‘pocket tranquilisers’ because of their therapeutic benefits.
Through a process called acupressure, rubbing the stones between our fingers or in our palms stimulates the numerous nerve endings. These points called pressure points connect to meridians within our bodies which stimulate aspects of the brain. This allows the release of endorphins, creating a naturally calming effect.
Hold this beautiful natural stone heart between your index finger and thumb, spend several minutes focusing your senses onto the stone so that it encourages peace and a relaxed feeling.